POETRY PROMTS

Kinsale Drake

How is your heart today? Write a poem to your heart, in the form of a letter or just addressing it in some way. Explore what kind of radical kindness you can offer your heart. Start with the senses and move outwards from those observations. What does each chamber hold? What are the beings that live there? What is the weight that it carries in your body? What is its geography? This is usually a nice meditation, and a thoughtful check-in with the self.

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